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Original - Wasa - 275 g

Original - Wasa - 275 g

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Barkod: 7300400118101 (EAN / EAN-13)

Common name: crispy rye bread

Količina: 275 g

Ambalaža: 22 PAP

Брендови: Wasa

Категорије: en:Plant-based foods and beverages, en:Plant-based foods, en:Cereals and potatoes, en:Breads, en:Crispbreads

Oznake, sertifikati, nagrade: Source of fibre, en:Green Dot, High fibres, en:100% Rye Flour

Poreklo sastojaka: Шведска

Mesto u kojem se proizvodi ili prerađuje: Filipstad, Suecia

Prodavnice: Caprabo, Hipermaxi

Државе у којима се продаје: Босна и Херцеговина, Хрватска, Чешка, Француска, Немачка, Грчка, Мађарска, Италија, Црна Гора, Пољска, Србија, Шпанија, Шведска, Турска, Уједињено Краљевство

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Health

Sastojci

4 ingredients

Енглески језик: Whole grain rye flour, rye flour 29%, yeast, salt.

Алергени: Pšenica

Food processing

Prerađena hrana
Elements that indicate the product is in the en:3 - Processed foods group:

Ingredient: Со
Food products are classified into 4 groups according to their degree of processing:

Neprerađena ili minimalno prerađena hrana

Prerađeni kulinarski sastojci

Prerađena hrana

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Без палмовог уља

No ingredients containing palm oil detected

Веганско

No non-vegan ingredients

Вегетаријанско

No non-vegetarian ingredients detected

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
en: Whole grain rye flour, rye flour 29%, yeast, salt
Whole grain rye flour -> en:wholemeal-rye-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9530 - percent_min: 41 - percent_max: 71

rye flour -> en:rye-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9532 - percent_min: 29 - percent: 29 - percent_max: 29

yeast -> en:yeast - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11009 - percent_min: 0 - percent_max: 29

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1

Nutritivne vrednosti

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 10

Proteins: 5 / 5 (value: 9, rounded value: 9)

Fiber: 5 / 5 (value: 19, rounded value: 19)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

Negative points: 8

Energy: 4 / 10 (value: 1406, rounded value: 1406)

Sugars: 0 / 10 (value: 1, rounded value: 1)

Zasićene masne kiseline: 0 / 10 (value: 0.4, rounded value: 0.4)

Natrijum: 4 / 10 (value: 400, rounded value: 400)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (8 - 10)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Масти in low quantity (1.5%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Zasićena mast in low quantity (0.4%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Шећер in low quantity (1%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Со in moderate quantity (1%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Hranljiva vrednost

Hranljiva vrednost	As sold for 100 g / 100 ml	As sold per serving (11,5 g)	Compared to: en:Breads
Енергија	1.406 kj (334 kcal)	162 kj (38 kcal)	+12%
Масти	1,5 g	0,172 g	-75%
Zasićena mast	0,4 g	0,046 g	-68%
Carbohydrates	62 g	7,13 g	+26%
Шећер	1 g	0,115 g	-61%
Fiber	19 g	2,19 g	+282%
Протеин	9 g	1,03 g	+8%
Со	1 g	0,115 g	-24%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Porcija: 11,5 g

Environment

Eco-Score not computed - Unknown environmental impact

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