en:Cereal flakes
Belongs to:
en:Flakes, en:Breakfast cereals, en:Cereals and their products, en:Cereals and potatoes, en:Breakfasts, en:Plant-based foods, en:Plant-based foods and beverages
Contains:
- en:Amaranth flakes
- en:Barley flakes
- en:Blend of rolled cereal flakes
- en:Buckwheat flakes
- en:Corn flakes
- en:Extruded spelt flakes
- en:Extruded wheat flakes
- en:Khorasan wheat flakes
- en:Millet flakes
- en:Mixed cereal flakes
- en:Quinoa flakes
- en:Rice flakes
- en:Rolled oats
- en:Rolled spelt flakes
- en:Rolled wheat flakes
- en:Rye flakes
- en:Teff flakes
- en:Wild rice flakes
Hranljiva vrednost
Average nutrition facts for the 14 products of the en:Cereal flakes category for which nutrition facts are known (out of 14 products).
Hranljiva vrednost | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Енергија |
1.480 kj (354 kcal) |
302 kj (72 kcal) |
463 kj (111 kcal) |
1.380 kj (330 kcal) |
1.570 kj (375 kcal) |
1.660 kj (397 kcal) |
1.750 kj (418 kcal) |
Масти | 5,27 g | 2,96 g | 1 g | 1,1 g | 7 g | 9 g | 13 g |
Zasićena mast | 1,25 g | 0,878 g | 0,2 g | 0,3 g | 1,3 g | 3 g | 3,6 g |
Carbohydrates | 62,2 g | 15,5 g | 18 g | 53 g | 63 g | 81,7 g | 81,8 g |
Шећер | 9,45 g | 9,98 g | 0,7 g | 1 g | 6 g | 27 g | 28 g |
Fiber | 6,58 g | 3,25 g | 2,3 g | 3 g | 7,4 g | 13 g | 13 g |
Протеин | 9,37 g | 2,69 g | 3,6 g | 6,1 g | 11 g | 13 g | 15 g |
Со | 0,568 g | 0,613 g | 0 g | 0 g | 0,71 g | 2 g | 2,7 g |
Држава: Србија - View matching products from the entire world
14 products