Lidl - 500 g

Food processing

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  Neprerađena ili minimalno prerađena hrana

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  Food products are classified into 4 groups according to their degree of processing:

  1. Neprerađena ili minimalno prerađena hrana
  2. Prerađeni kulinarski sastojci
  3. Prerađena hrana
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Ingredients analysis

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  Details of the analysis of the ingredients

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  : Kukuruzno brašno

  1. Kukuruzno brašno -> en:corn-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9545 - percent_min: 100 - percent_max: 100

Nutritivne vrednosti

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  Good nutritional quality

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  ⚠ ️Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.

  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 3

  • Proteins: 3 / 5 (value: 5.5, rounded value: 5.5)
  • Fiber: 0 / 5 (value: 0, rounded value: 0)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

  Negative points: 4

  • Energy: 4 / 10 (value: 1443, rounded value: 1443)
  • Sugars: 0 / 10 (value: 1, rounded value: 1)
  • Zasićene masne kiseline: 0 / 10 (value: 0, rounded value: 0)
  • Natrijum: 0 / 10 (value: 0, rounded value: 0)

  The points for proteins are counted because the negative points are less than 11.

  Nutritional score: (4 - 3)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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    Масти in low quantity (0.8%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Zasićena mast in low quantity (0%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Шећер in low quantity (1%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

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    Со in low quantity (0%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Hranljiva vrednost

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  Hranljiva vrednost	As sold for 100 g / 100 ml	As sold per serving (100g)	Compared to: en:Pastas
  Енергија	1.443 kj (345 kcal)	1.440 kj (345 kcal)	-
  Масти	0,8 g	0,8 g	-57%
  Zasićena mast	0 g	0 g	-100%
  Carbohydrates	79 g	79 g	+17%
  Шећер	1 g	1 g	-67%
  Fiber	?	?
  Протеин	5,5 g	5,5 g	-53%
  Со	0 g	0 g	-100%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Ambalaža

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  Packaging with a medium impact

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  • Packaging parts

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    (Plastic)
    

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  • Packaging materials

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    Material	%	Packaging weight	Packaging weight per 100 g of product
    Plastic

Transportation

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  Origins of ingredients

  Origins of ingredients with a medium impact

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  Origin of the product and/or its ingredients	% of ingredients	Impact
  Румунија	100 %	Medium